Start Your Journey
You deserve freedom from limiting patterns that prevent you from being happy, freedom from health concerns that stop you from living, and freedom to just be YOU, because YOU ARE ENOUGH!
It’s my mission to make vibrant health and wellbeing as accessible and customizable as possible, which is why I’ve created several different paths you could take along your wellness journey.
A place we can connect, talk about the hard stuff, laugh, dance, cook, and just be together.
For me community is a place where I can feel safe, taken care of, free to express who I am, surrounded by people that see me and hear me and people I can look to for support even in the challenges and the shadow moments of life.
Here we focus on Hormones, Emotions, and Relationships, the very areas in life that define who we are and how much joy we can access in this life.
What to expect:
Learn about yourself, your body, your mind and in the interplay between your hormones, emotions, and relationships
Learn tools you can implement right away to have more energy, lose the hormonal and energetic weight, and find relief from your symptoms
Connect with other women
Cooking classes and recipes
Yoga and breathwork
Time to pause, reflect, and remember that even though life is busy and has challenges, there are solutions and time for joy
Take control of your health
One-on-one wellness visits will provide you with personalized treatment plans and practices to truly elevate your health.
Your story is unique, and your wellness journey should be too! Meet with Dr. Sonya Jensen for an initial consultation to discuss your medical history, symptoms, medications, lifestyle, goals and potential challenges, and develop a treatment plan that is as unique as you are. You’ll follow up with return visits on an agreed upon timeline to ensure you’re fully supported along the way. We can adjust the approach as needed to make sure you feel confident in your treatment plan and the care you receive. Visits can be attended in person at Divine Elements Family Wellness Centre, through Zoom meetings, or over the phone.
Free Downloads
Many traditions believe that a woman’s rhythm is aligned with the rhythm of the moon. Women with regular cycles typically ovulate around the full moon, when their bodies are feeling plump and juicy, and menstruate around new moon when their bodies are ready to expel unused fertility juices. Learn all about moon cycling in this free download!
Did you know that the seeds you eat have an impact on your hormones? Learn all about seed cycling to promote hormone health in this free download!
Reach out to develop a plan that suits your needs!
naturopaths@divineelements.ca
(604) 568-3735
Divine Elements Family Wellness
2689 West Broadway, Vancouver, BC