Putting Yourself First:

From Burning Out to Building Up

One of the hardest things for women in our modern culture is not being able to put their needs first. Women are silently suffering and just trying to get through the day and often don't pause for a break, until their body screams at them with various symptoms. 

As women age the body doesn't allow us to ignore those needs. Your changing hormones especially!

Come join the HER community for this special Mother's Day event with me to learn tools that you can implement right away to take that next step towards time for YOU!

Come prepared to ...

  • Learn why women are burning out and how that has impacted your health and hormones

  • Learn tools to implement right away to prevent or heal it 

  • Connect with other women in a safe community 

This event is around Mother's day because we know that being a mother is one of the most thankless jobs we have and yet one that we gain so much from. The event isn't just for women that have given birth to babies but even those that are birthing ideas into the world and working on remothering themselves. 

All the proceeds will go to Mata Jai Kaur, a Maternal and Child Health Centre. This centre is dedicated to supporting the most vulnerable women in the world by providing them access to quality healthcare before, during and following pregnancy. To know more about this centre go to www.matajaikaur.org.

Tuesday May 14th, 2024

12:00-1:30PM (Pacific Standard Time)

Cost: by donation